How to Cure PCOS Permanently?

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Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many individuals, primarily women of reproductive age. While there is no known permanent cure for PCOS, there are numerous ways to manage its symptoms and improve overall health. Here, we discuss strategies that may help how to Cure PCOS Permanently:

Lifestyle Changes: Adopting a healthy lifestyle can make a significant difference. Focus on a balanced diet rich in whole grains, fruits, vegetables, lean proteins, and healthy fats. Regular exercise can also help manage weight and improve insulin sensitivity, which is often a key issue in PCOS.

Medications: Hormonal birth control can regulate menstrual cycles and reduce symptoms like acne and excess hair growth. Metformin may be prescribed to improve insulin resistance.

Nutritional Supplements: Inositol, a B-vitamin-like substance, has shown promise in managing PCOS symptoms. Consult with a healthcare professional before adding supplements to your routine.[/url]